The Seasonal Struggle: Daylight Saving Time’s Affect on Mental Health

As the days grow shorter and temperatures drop, students may find themselves navigating more than just icy sidewalks. From seasonal depression to the looming dread of finals week, students often find this time of year difficult to manage. “This is a very high-risk time for a lot of people, not only college students but the […]

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The reality of seasonal depression on campus

As winter begins and the fall semester comes to an end, college students are dealing with a seasonal mental health brawl. Seasonal affective disorder (SAD) or, as it is more commonly known, seasonal depression, is depression that specifically arises in accordance with certain calendar seasons.  SAD most commonly is experienced from the fall to winter […]

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