With the end of the semester and finals coming up for college students, it is easy to get caught up in the stresses that come with the end of a semester. Exams upon exams, final projects, graduating and moving through to a different season of life can seem extremely overwhelming, so it is important to find some dedicated time to oneself.
The college environment can become a big time commitment, and sometimes it feels like there isn’t enough time in the day to get everything done while also balancing a healthy amount of time spent alone.
Appreciating the happy, small moments of daily life can lead to more contentment. Enjoying a morning cup of coffee, going for a walk and listening to your favorite song are all ways to find a small piece of happiness during a stressful time.
A lot of times people will try to find happiness in outlets that are not necessarily the most effective, such as looking for a quick fix in acts like retail therapy. Although it can work initially, it never provides long-term happiness.
It is important to be present when spending time with those you choose to spend your time with. Be aware of the way certain people make you feel, and stick with the ones who bring you the most joy and comfort. Surrounding yourself with positive people is another way to enhance your happiness. These are the people who will help you overcome the stresses and challenges, and make bad days a bit more bearable.
Finding ways to be content and happy, even throughout stressful times, allows you to thrive and become a better person. Taking daily advantage of every small thing that gives you a small touch of happiness will eventually lead to much bigger amounts of joy in your life.
